Individual Therapy

Ages 19 - up

What To Expect


As you navigate this journey into adulthood, attending therapy can offer you a supportive and empowering experience. You may choose to address various issues such as career transitions, relationship challenges, anxiety, self-identity, or balancing responsibilities. My approach is designed to help you identify your strengths and focus on solutions rather than just the challenges you face. By prioritizing solutions and positive change, therapy will empower you to navigate the complexities of adulthood with confidence and resilience. You can look forward to a transformative experience that equips you with the tools you need to thrive as you embark on this exciting new chapter in your life.